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108 sun salutations for Cancer Research |
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Written by Natasha
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Wednesday, 14 March 2007 |
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If you would like to sponsor my 108 sun salutations for Cancer Research please contact me, every little bit helps, as they say. The event will take place on May 1st 2008.
Why 108?: 108 is considered a sacred number in the Indian Subcontinent for many reasons... |
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Last Updated ( Friday, 28 March 2008 )
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Written by Natasha
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Monday, 06 June 2005 |
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In our modern world a healthy lifestyle is easily confronted with obstacles such as STRESS, ANGER, DEPRESSION, INSOMNIA, LACK OF CONCENTRATION, JET LAG, BACK PROBLEMS AND WEIGHT PROBLEMS. I believe that the practice of yoga can help eliminate, or alleviate these, and other problems, arising from the pressures of life in the 21st century. Most dis-ease has stress at its roots. You need to relax to heal yourself; and to balance a busy life without being dragged down by stress.
Open classes:
The Life Centre, Notting Hill Gate: Wednesdays 12.30 - 2pm Level 2 Pulkra, Fulham Road: Saturdays 11-12.30pm, Sundays 10-11.30am Alchemy, Chalk Farm (from April 7th 2008): Mondays 8.30pm NEW COMMUNITY CLASS FROM MAY 7 2008: WEDNESDAYS 7-8pm @ ACADEMY SPORT 255 HARROW ROAD W2 5EZ Click the contact button for any queries.
To begin destressing and making positive changes towards freedom without stepping on a yoga mat buy hydrogen2's first in an upcoming series of self help cds. Available at itunes/hydrogen2 (click the pink script on the top right of this page to take you straight there.
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Last Updated ( Tuesday, 22 April 2008 )
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Written by Natasha
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Thursday, 06 April 2006 |
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Balance strength flexibility and stamina of body and mind... |
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Last Updated ( Tuesday, 27 June 2006 )
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